Sample data only. This report demonstrates what a Life by Design participant sees across five checkpoints over twelve months.

Your personal report

Demo participant

Capacity & Burnout

Capacity
+4274 / 100
32
74
LowHigh
Baseline Now
Medium Capacity

You're holding steady, but some areas are stretched. That's useful information. It signals that something is absorbing more energy than it should.

Burnout Propensity
-4438 / 100
82
38
LowHigh
Baseline Now
Low Burnout Zone

Stress is being managed well and your coping is working. It signals that your current approach is sustainable. That's worth protecting, not taking for granted.

Pillar Alignment Scores

Each pillar score reflects how well your satisfaction aligns with what you said matters most to you. The scores are weighted by importance, so pillars you care about more carry greater influence.

With several checkpoints, each pillar is tracked as a line over time, so its trajectory across the months stays clear.

1086420
Discovery
3M
6M
9M
12M
Me
Family
Community
Work
Wealth
Overall

Building Blocks

Each pillar is made up of specific building blocks. For each one, the participant rated how important it is and how satisfied they currently are. Shaded rows highlight the areas with the greatest misalignment.

Me
+4.37.4
Building blockStartNow
Optimal recovery27+59
Mental wellbeing37+49
Movement & exercise48+47
Nutrition57+26
Self-care28+68
Family
+2.37.6
Building blockStartNow
Partner or spouse58+38
Children47+39
Parents or carers68+25
Siblings67+14
Extended family78+13
Community
+2.17.3
Building blockStartNow
Inner circle57+27
Outer circle68+25
Neighbourhood78+13
Society57+24
Place in the world47+36
Work
+3.96.8
Building blockStartNow
Work impact26+49
Autonomy37+48
Professional growth37+49
Collaboration57+26
Recognition27+57
Wealth
+2.86.9
Building blockStartNow
Building wealth36+38
Protecting wealth47+37
Enjoying what you have57+26
Sharing & giving78+14
Financial literacy37+47
Highest misalignment Moderate misalignmentStart = Satisfaction at Discovery · Now = Current · Scale 1–10

Highest Gaps

Building blocks where importance outpaces satisfaction the most, ranked highest to lowest.

1
Work impact· Work
Moderate
2
Building wealth· Wealth
Moderate
3
Optimal recovery· Me
Moderate
4
Mental wellbeing· Me
Moderate
5
Children· Family
Moderate
6
Professional growth· Work
Moderate
7
Autonomy· Work
Moderate
8
Self-care· Me
Moderate
9
Partner or spouse· Family
Moderate
10
Inner circle· Community
Moderate